weight loss...Your health is the most important thing in your life and as such, it's important to maintain a healthy weight and life balance.
It's easy to think that what you eat and the level of fitness you maintain are all that's needed to lose weight and change those unhealthy eating habits. |
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However, one element that is key to losing weight is to change how you think. Eating is the result of a thought process, in fact it can be your own thoughts that are sabotaging your success in weight loss. It's likely if you're reading this, that at some point in your life you have experienced anxiety and negative thoughts over your weight and body image.
There are many factors that can contribute to your perception about your weight, such as low self-esteem, confidence, boredom, traumatic events in your life and loneliness. Completely unrelated events in life and conditioned habitual responses can result in the development of detrimental and stressful relationships with food and your body.
Clinical Hypnotherapy applies a technique that re-trains your mind and changes the relationship you have with food and your body. By challenging and eliminating unhealthy thought patterns, you will develop permanent healthier eating habits by:
There are many factors that can contribute to your perception about your weight, such as low self-esteem, confidence, boredom, traumatic events in your life and loneliness. Completely unrelated events in life and conditioned habitual responses can result in the development of detrimental and stressful relationships with food and your body.
Clinical Hypnotherapy applies a technique that re-trains your mind and changes the relationship you have with food and your body. By challenging and eliminating unhealthy thought patterns, you will develop permanent healthier eating habits by:
- Re-conditioning old habits
- Controlling cravings
- Learning to recognise the 'full feeling'
- Letting go of emotional issues
Individual Hourly session £60.00 - take the first steps to a new healthier you.
6 session 1:1 Weight Loss Programme: Fee £270 - if you're ready to commit to making that change today, why not book Therapy in the City's exclusive 6 session weight loss programme. Taking control of your weight doesn't mean starving yourself on fad diets and depriving yourself of enjoyment. Instead let us help you regain your confidence by re-training your thoughts, positively resulting in the following:
6 session 1:1 Weight Loss Programme: Fee £270 - if you're ready to commit to making that change today, why not book Therapy in the City's exclusive 6 session weight loss programme. Taking control of your weight doesn't mean starving yourself on fad diets and depriving yourself of enjoyment. Instead let us help you regain your confidence by re-training your thoughts, positively resulting in the following:
- Weight loss
- Improved self-confidence
- Positive self image
- Increased energy
- Healthier lifestyle
The programme fee is payable in full at the start of the first session. Each session lasts for an hour with the exception of the first session that takes approximately an hour and a half. Book your appointment now.
BMI over 25? Why not read more about the benefits of our non-invasive Virtual Gastric Band.
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BMI over 25? Why not read more about the benefits of our non-invasive Virtual Gastric Band.
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