What is Online Therapy?
Online therapy provides safe and effective therapeutic sessions from the comfort of your own home, without the need for travelling to appointments at my office in Dundee,Scotland. Instead of the more traditional face to face sessions, online therapy is delivered completely through the use of the internet. Using secure online platforms such as video-conferencing (which is super simple to use), I am able to connect with you from anywhere in the world. This means that if it is difficult for you to attend a therapist appointment every week in person due to work commitments, frequent travel, mobility issues or any other reasons, you can still talk to a therapist.
Here at Therapy in the City, my online therapy is exactly like the therapy you would receive in person with me. The foundation of my practice values do not change and my focus remains on reconnecting you to your life while offering a place of calm, a space for change and a belief in better.
I offer online Hypnotherapy, Counselling and Psychotherapy for a whole range of different psychological and emotional conditions.
Online therapy provides safe and effective therapeutic sessions from the comfort of your own home, without the need for travelling to appointments at my office in Dundee,Scotland. Instead of the more traditional face to face sessions, online therapy is delivered completely through the use of the internet. Using secure online platforms such as video-conferencing (which is super simple to use), I am able to connect with you from anywhere in the world. This means that if it is difficult for you to attend a therapist appointment every week in person due to work commitments, frequent travel, mobility issues or any other reasons, you can still talk to a therapist.
Here at Therapy in the City, my online therapy is exactly like the therapy you would receive in person with me. The foundation of my practice values do not change and my focus remains on reconnecting you to your life while offering a place of calm, a space for change and a belief in better.
I offer online Hypnotherapy, Counselling and Psychotherapy for a whole range of different psychological and emotional conditions.
How Does It Work?
The online therapy I offer is a safe space without judgement and as always your personal information and privacy remains a top priority. As such every session is treated in the strictest of confidence. I use a secure video-conferencing platform called Zoom so that you can be assured all our communication is protected to the highest of professional guidelines and standards with absolute discretion.
Zoom is a really simple system to use and I can walk you through the process from your initial enquiry to completed session. All you need to have to be able to opt into online therapy is:
The online therapy I offer is a safe space without judgement and as always your personal information and privacy remains a top priority. As such every session is treated in the strictest of confidence. I use a secure video-conferencing platform called Zoom so that you can be assured all our communication is protected to the highest of professional guidelines and standards with absolute discretion.
Zoom is a really simple system to use and I can walk you through the process from your initial enquiry to completed session. All you need to have to be able to opt into online therapy is:
- A stable internet connection
- A computer/laptop or mobile phone that has a working camera and microphone
- Headphones
- A quiet and uninterrupted space at home
Booking Appointments
I would suggest that you leave around 1 hour and 30 minutes in your schedule when booking in for your first counselling or hypnotherapy session online. This is slightly longer than the standard therapy session but the reason for this is that I like to include a little bit of extra time when we first meet to allow you to get used to the online space and become comfortable with connecting with me in a virtual setting before the actual therapy begins.
I ask that all payments for online therapy are made using a credit or debit card in advance of the session commencing. Details on how to complete these transactions will be included in your booking confirmation.
Bookings can be made as usual through the Therapy in the City website, where you can fill in the online enquiry form or if you would prefer send me an email to [email protected] or call 07525 375957.
The online space is ready and waiting, so why not get cosy with a cup of tea, snuggle up on the sofa and allow Therapy in the City to help you breathe, escape and grow.
I would suggest that you leave around 1 hour and 30 minutes in your schedule when booking in for your first counselling or hypnotherapy session online. This is slightly longer than the standard therapy session but the reason for this is that I like to include a little bit of extra time when we first meet to allow you to get used to the online space and become comfortable with connecting with me in a virtual setting before the actual therapy begins.
I ask that all payments for online therapy are made using a credit or debit card in advance of the session commencing. Details on how to complete these transactions will be included in your booking confirmation.
Bookings can be made as usual through the Therapy in the City website, where you can fill in the online enquiry form or if you would prefer send me an email to [email protected] or call 07525 375957.
The online space is ready and waiting, so why not get cosy with a cup of tea, snuggle up on the sofa and allow Therapy in the City to help you breathe, escape and grow.
What is Telephone Counselling?
Telephone counselling like online therapy is as effective as face to face therapy and provides you with the convenience of talking to your therapist from whichever location you prefer without geographical constraints. However, telephone counselling provides extra confidentiality, in as much as sessions held over the phone means that your physical identity is protected, which may of course be of importance to you. If you would like telephone counselling, it is important that you have the following:
Telephone counselling like online therapy is as effective as face to face therapy and provides you with the convenience of talking to your therapist from whichever location you prefer without geographical constraints. However, telephone counselling provides extra confidentiality, in as much as sessions held over the phone means that your physical identity is protected, which may of course be of importance to you. If you would like telephone counselling, it is important that you have the following:
Qualified online and telephone counsellor: Please be assured that I have completed additional training in online and telephone counselling that meets the requirements and competences of the British Association of Counselling and Psychotherapy.