We all have different stories, our lives have all had different starts and we have each endured our own stumbles... Working through challenges and overcoming obstacles is empowering. It leads to an acknowledgement and discovery of personal inner strength which in turn can help to improve confidence, boost happiness and increase self belief.
Therapy can help you to effectively identify, accept and remove the root cause of your feelings or symptoms. Empowering you to realign and resolve your emotional discomfort, by helping you challenge your thoughts, change your limiting beliefs and minimise the negative effects your thinking has on your body and life.
The benefits we can gain from therapy can assist in the improvement of conditions and issues which may be affecting the following aspects of your mind and body:
Therapy can help you to effectively identify, accept and remove the root cause of your feelings or symptoms. Empowering you to realign and resolve your emotional discomfort, by helping you challenge your thoughts, change your limiting beliefs and minimise the negative effects your thinking has on your body and life.
The benefits we can gain from therapy can assist in the improvement of conditions and issues which may be affecting the following aspects of your mind and body:
- Mental Wellness
- Emotional Understanding
- Physical Factors
Empowering you to make positive change in your life and enabling you to achieve a happier, healthier state of mind and body.
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For more information on any of these issues or if you have a condition not listed above and would like to discuss whether the therapy I offer is the right approach for you, please contact me to discuss further or to book your session.
Please note the above list does not constitute a diagnosis of your condition or symptom. If you have concerns regarding your health or well being you should seek advice from your doctor or GP in the first instance if you are worried about a serious condition or health problem.
TERMS OF TREATMENT
TERMS OF TREATMENT
