Many of us view the start of a new year as an opportunity to make changes, try new things and set personal goals and challenges for the months ahead. We have spent the last few weeks thinking about what we want to achieve in 2018 and have decided that more than anything we want to be happy. We want to take the time to enjoy life's simple pleasures, make time for those we love and most importantly have fun along the way.
Come and join us as we breathe, escape and grow...
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There's always room for one more on our Therapy couch... so whether you join us daily, weekly or just when you have time to stop by we hope that our therapy chatter allows you to take time out in your busy life, to unplug from your everyday stressors and simply breathe, listen and change!