We all have different stories. Our lives have all had different starts, and we have each endured our own stumbles.
People come to therapy for many reasons... sometimes knowing exactly what they want to work on, other times with a quiet sense that something doesn’t feel right. I provide a gentle, person-centred space where we can explore together what is happening for you. Many clients find my integrative approach of combining counselling/psychotherapy, hypnotherapy, and creative expressive arts therapy uniquely supportive for their journey.
Individual Therapy
You may find this work helpful if you’re experiencing:
Couples Therapy
I also work with couples experiencing:
Whatever is bringing you here, it’s welcome. We will work slowly, gently and at your rhythm, so you can feel fully supported in exploring and releasing what’s been holding you back. In this calm space, you can reconnect with yourself through talk, hypnosis, creative expression or gentle somatic practices.
Therapy in the City is here to help empower you to make positive changes in your life and encourage you to achieve a happier, healthier state of mind and body.
People come to therapy for many reasons... sometimes knowing exactly what they want to work on, other times with a quiet sense that something doesn’t feel right. I provide a gentle, person-centred space where we can explore together what is happening for you. Many clients find my integrative approach of combining counselling/psychotherapy, hypnotherapy, and creative expressive arts therapy uniquely supportive for their journey.
Individual Therapy
You may find this work helpful if you’re experiencing:
- Trauma and its ongoing emotional or relational effects
- Recovery from narcissistic or emotionally abusive relationships
- Anxiety, overwhelm, or panic
- Feeling lost, disconnected, or unsure of yourself
- Low self-esteem, shame, or harsh self-criticism
- Difficulty feeling safe in your body or emotions
Couples Therapy
I also work with couples experiencing:
- Communication difficulties
- Repeating relationship patterns
- Loss of trust, intimacy, or emotional connection
- Navigating conflict, separation, or change
- Couple communications when one or both partners have ADHD
Whatever is bringing you here, it’s welcome. We will work slowly, gently and at your rhythm, so you can feel fully supported in exploring and releasing what’s been holding you back. In this calm space, you can reconnect with yourself through talk, hypnosis, creative expression or gentle somatic practices.
Therapy in the City is here to help empower you to make positive changes in your life and encourage you to achieve a happier, healthier state of mind and body.
For more information on any of these issues or if you have an issue not listed above and would like to discuss whether the therapy I offer is the right approach for you, please email to discuss further or book your session.
Please note the above list does not constitute a diagnosis of your condition or symptom. If you have concerns regarding your health or well being you should seek advice from your doctor or GP in the first instance if you are worried about a serious condition or health problem.
TERMS OF TREATMENT
TERMS OF TREATMENT
