the mind-body connection...
Did you know your thoughts, feelings, beliefs and attitudes can positively or negatively affect your physical body? While what we eat and do to our bodies can impact our mental state, there is also a complex interrelationship between our minds and bodies... simply, our own thoughts can influence how healthy our bodies are!
The foundation of this mind detox programme is to help you to change your limiting beliefs and to minimise the negative effects your thinking has on your body and life. Your detox whether for weight, relationships or stress, focuses on addressing the mental, emotional and physical factors to improve your emotional wellbeing and health. By empowering you and helping you to make a positive change in your life and enabling you to achieve a happier, healthier state of mind and body.
Your Mind Detox Programme is bespoke, designed to your personal needs and addresses those factors in 'your' life that are creating an imbalance in both your mind and body.
Therapy in the City recommends a minimum of six sessions, lasting an hour each with the exception of the first session that will last approximately an hour and a half.
Fee £60.00 per hourly session
Therapy in the City also offers a discount for block sessions booked.
Change your life today.... book your Mind Detox and heal the hidden root of your unhappiness. Email hello@therapyinthecity.co.uk or fill out our Contact Form.
The foundation of this mind detox programme is to help you to change your limiting beliefs and to minimise the negative effects your thinking has on your body and life. Your detox whether for weight, relationships or stress, focuses on addressing the mental, emotional and physical factors to improve your emotional wellbeing and health. By empowering you and helping you to make a positive change in your life and enabling you to achieve a happier, healthier state of mind and body.
Your Mind Detox Programme is bespoke, designed to your personal needs and addresses those factors in 'your' life that are creating an imbalance in both your mind and body.
Therapy in the City recommends a minimum of six sessions, lasting an hour each with the exception of the first session that will last approximately an hour and a half.
Fee £60.00 per hourly session
Therapy in the City also offers a discount for block sessions booked.
Change your life today.... book your Mind Detox and heal the hidden root of your unhappiness. Email hello@therapyinthecity.co.uk or fill out our Contact Form.
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